{"id":1040,"date":"2020-09-18T09:56:42","date_gmt":"2020-09-18T09:56:42","guid":{"rendered":"https:\/\/building.letsgoreflections.com\/?page_id=1040"},"modified":"2024-08-16T13:04:51","modified_gmt":"2024-08-16T11:04:51","slug":"home","status":"publish","type":"page","link":"https:\/\/crossfitleo.letsgoreflections.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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CrossFit Leo<\/h1><\/div>\n\n\n\n
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Forging Elite Fitness in Pretoria Montana<\/h2>\n\n\n\n
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At CrossFit Leo, we’re more than just a gym \u2013 we’re a community dedicated to pushing boundaries, reaching new heights, and embracing the CrossFit lifestyle. Based in Pretoria Montana, we offer a transformative fitness experience that will challenge you, inspire you, and help you achieve your goals. Whether you’re a seasoned athlete or a beginner, we have the training programs, events, and expert coaching to take your fitness journey to the next level.<\/p><\/div>\n\n\n\n

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Find out how<\/div><\/a><\/div><\/div>\n\n\n\n
Pricing<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Equipment<\/h3>\n\n\n\n

State-of-the-art equipment and enough of it to ensure that every workout is effective. Our equipment sets the stage for your journey to elite fitness.<\/p>\n<\/div>\n\n\n\n

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Programs<\/h3>\n\n\n\n

From beginners to advanced athletes, customized programs that are designed to deliver optimal results.<\/p>\n<\/div>\n\n\n\n

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Spacious<\/h3>\n\n\n\n

Ample space for you to train comfortably, this accommodates dynamic for workouts and unrestricted movement.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Octiv App Integration<\/h2>\n\n\n\n

Octiv Integration for Bookings, Updates, Workouts & PB Tracking. Seamlessly manage your fitness journey with our app integration. Book sessions, receive notifications, stay updated on workouts, and log your personal bests, all in one convenient platform.<\/p>\n\n\n\n

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Events friendly<\/h2>\n\n\n\n

We are passionate about fostering an active and vibrant community. We take pride in organizing and participating in exciting events that bring our members together, promote camaraderie, and ignite a sense of healthy competition. From local competitions to thrilling hosted events, we create opportunities for you to stay active, connect with like-minded individuals, and build lasting relationships. Join us at CrossFit Leo and experience the vibrant community that fuels your fitness journey.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Crossfit Leo coaches<\/h2>\n<\/div><\/div>\n\n\n\n
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Hilmar jnr<\/h3><\/div>

7 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Inge<\/h3><\/div>

4 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Marlo<\/h3><\/div>

4 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Wesley<\/h3><\/div>

5 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Carl<\/h3><\/div>

4 YEARS<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>

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Hilmar jnr<\/h3>7 YEARS<\/span>

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Carl<\/h3>4 YEARS<\/span>

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Inge<\/h3>4 YEARS<\/span>

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Marlo<\/h3>4 YEARS<\/span>

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Gerhard<\/h3>1 YEAR<\/span>

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Walter<\/h3>10 YEARS<\/span>

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Loukie<\/h3>7 YEARS<\/span>

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Malan<\/h3>3 YEARS<\/span>

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Wesley<\/h3>5 YEARS<\/span>

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aVAILABLE cLASSES<\/h2>\n<\/div><\/div>\n\n\n\n
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\"Hilmar<\/figure><\/div>\n\n\n\n
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Crossfit rx<\/h2>\n\n\n\n

CrossFit Rx is a specialized class designed to challenge and elevate your fitness journey. The term “Rx” stands for “as prescribed,” indicating the highest level of performance for each individual workout. In this class, our expert coaches guide you through workouts tailored to your abilities, helping you reach your full potential and achieve optimal results. Join CrossFit Rx and experience the power of personalized training that pushes you to new heights.<\/p>\n\n\n\n

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Join<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Mommy’s ANd Women Classes<\/h2>\n\n\n\n

Empowering Moms, Postnatal Recovery, Community Support, Physical & Mental Well-being. The mommies\u2019 class is for your stay at home mom (house executive), pregnant mom, postpartum mom, business owner, or any lady who wishes to train exclusively with other women. Bring all your girlfriends or come make some new friends. Not sure if you can do CrossFit while being pregnant, follow the link: www.crossfitandpregnant.com<\/a>.<\/p>\n\n\n\n

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Join<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n
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Crossfit Kids<\/h2>\n\n\n\n

We believe in the power of CrossFit to transform the lives of children. Our CrossFit Kids program is specially designed to empower young ones, instilling in them lifelong healthy habits and a love for fitness.<\/p>\n\n\n\n

Through CrossFit Kids, children not only improve their physical fitness but also develop essential life skills. Our program focuses on building strength, coordination, agility, and flexibility, setting a solid foundation for a healthy and active lifestyle. From functional movements to age-appropriate workouts, our certified coaches guide children through engaging exercises that challenge their abilities and promote growth.<\/p>\n\n\n\n

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Join<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n
<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

CrossFit Leo Forging Elite Fitness in Pretoria Montana At CrossFit Leo, we’re more than just a gym \u2013 we’re a community dedicated to pushing boundaries, reaching new heights, and embracing the CrossFit lifestyle. Based in Pretoria Montana, we offer a transformative fitness experience that will challenge you, inspire you, and help you achieve your goals. […]<\/p>\n","protected":false},"author":1,"featured_media":1919,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1040","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/crossfitleo.letsgoreflections.com\/wp-content\/uploads\/2023\/07\/crossfit-logo.png",214,201,false],"thumbnail":["https:\/\/crossfitleo.letsgoreflections.com\/wp-content\/uploads\/2023\/07\/crossfit-logo-150x150.png",150,150,true],"medium":["https:\/\/crossfitleo.letsgoreflections.com\/wp-content\/uploads\/2023\/07\/crossfit-logo.png",214,201,false],"medium_large":["https:\/\/crossfitleo.letsgoreflections.com\/wp-content\/uploads\/2023\/07\/crossfit-logo.png",214,201,false],"large":["https:\/\/crossfitleo.letsgoreflections.com\/wp-content\/uploads\/2023\/07\/crossfit-logo.png",214,201,false],"1536x1536":["https:\/\/crossfitleo.letsgoreflections.com\/wp-content\/uploads\/2023\/07\/crossfit-logo.png",214,201,false],"2048x2048":["https:\/\/crossfitleo.letsgoreflections.com\/wp-content\/uploads\/2023\/07\/crossfit-logo.png",214,201,false]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/crossfitleo.letsgoreflections.com\/author\/admin_2xbiwoda\/"},"uagb_comment_info":0,"uagb_excerpt":"CrossFit Leo Forging Elite Fitness in Pretoria Montana At CrossFit Leo, we’re more than just a gym \u2013 we’re a community dedicated to pushing boundaries, reaching new heights, and embracing the CrossFit lifestyle. Based in Pretoria Montana, we offer a transformative fitness experience that will challenge you, inspire you, and help you achieve your goals.…","_links":{"self":[{"href":"https:\/\/crossfitleo.letsgoreflections.com\/wp-json\/wp\/v2\/pages\/1040"}],"collection":[{"href":"https:\/\/crossfitleo.letsgoreflections.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/crossfitleo.letsgoreflections.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/crossfitleo.letsgoreflections.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crossfitleo.letsgoreflections.com\/wp-json\/wp\/v2\/comments?post=1040"}],"version-history":[{"count":235,"href":"https:\/\/crossfitleo.letsgoreflections.com\/wp-json\/wp\/v2\/pages\/1040\/revisions"}],"predecessor-version":[{"id":2606,"href":"https:\/\/crossfitleo.letsgoreflections.com\/wp-json\/wp\/v2\/pages\/1040\/revisions\/2606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crossfitleo.letsgoreflections.com\/wp-json\/wp\/v2\/media\/1919"}],"wp:attachment":[{"href":"https:\/\/crossfitleo.letsgoreflections.com\/wp-json\/wp\/v2\/media?parent=1040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}